1 cardamom can destroy diabetes, know this remedy to reduce sugar level!

Due to unhealthy lifestyle and wrong eating habits, most people are becoming victims of diabetes. In diabetes, sugar level can be controlled with the help of medicine and diet. You can consume cardamom to control blood sugar level.

Use of cardamom

Cardamom is not only tasty but also very beneficial for health. Diabetes patients can benefit from consuming cardamom.

Nutrients of Cardamom

Nutrients like antioxidants, vitamins, calcium and potassium are found in cardamom. The glycemic index of cardamom is quite low, which can be helpful in reducing blood sugar level.

Insulin

Eating cardamom increases the amount of insulin, due to which blood sugar level can be controlled. Let us know how diabetes patients can consume cardamom.

Green cardamom tea

To make cardamom tea, heat 1 cup water, now add cardamom, ginger to this water and boil it. After this, filter it and drink it. Drinking this tea daily can control the sugar level.

Disclaimer: This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. Newscrab does not confirm this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.

PC: Zeenews