What goes on your plate decides how well your physical health will be. A plate full of processed foods like burgers, fries, ultra-processed chips, and whatnots equates to a lethargic, drained, and unhealthy personality, but a plate of natural foods and beverages, made with the least possible additives, and in moderation, equates to a healthy, strong, and active body and mind.
As in recent years, Indians have become much more aware of what they eat and how it affects their overall health, the demand for food products that are not just tasty but also good for the body has increased.
Bringing health and taste to one plate
It is often thought that ‘healthy’ food, one that is not ultra-processed or is laden with over-the-top preservatives, does not taste very good or is too expensive for everyday use. But there are so many Indian brands that are removing these stereotypes, and are making people believe in the power of healthy, yet affordable food.
From edible oils and atta (flour) to packaged foods like biscuits, noodles, snacks, and juices, home-grown brands are focused on offering products that are healthier alternatives without asking people to compromise on taste or affordability.
And one such brand is Patanjali, the ultimate Indian solution to any problem. Be it their snacks and beverage option, or their natural seed oils, Indians are happy and content with so many of their products.
They have options like multigrain snacks, herbal drinks, fruit juices, and energy beverages that give quick, convenient choices that still support better health. Be it a mid-morning snack or an after-school drink for children, Patanjali’s range makes it easier to pick something wholesome without much effort.
The focus on Indian ingredients
Patanjali Foods are changing the market by putting the spotlight back on Indian ingredients. Instead of depending heavily on imported food trends, the company highlights the benefits of native foods like millets, amla, and ghee.
Their range has everyday use cooking oils, as well as the ultimate summer favourite Gulab Sharbat, and even the after-dinner choices like Gulkand.
Rather than pushing extreme diets or quick fixes, the focus is on small, steady changes: choosing better cooking oils, switching to whole grain flour, snacking smarter, and adding a herbal juice to breakfast. These are practical steps that many families find easier to stick with.
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